How we are really doing is a loaded question. For me, how I am doing fluctuates frequently throughout the day.

I've found the perfect eco friendly yoga mats, bolsters, blankets and more for you. Manduka has made practicing yoga even better for me.

The words that I had to write after watching, "When They See Us"

Leaving The Hospital “Time to go home, yay! Wait they are letting me go home with this baby and no instructions? What exactly am I...

How the birth of my son led me to the path of becoming a doula. Let me take you back, way back, back into time, OK, maybe not that far...